Ep. 90 – What If I Have Too Many Affirmations?

Welcome to the Rise and Shine Podcast.   In this episode we revisit the question of what to do when you have too many affirmations and we chat about Demi Moore, of course. Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail ( DOT ) com or leave a voicemail…

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Ep. 89 – The Power of Good Listening

In this show, we read a text message from a listener who comments on Ep. 82 of the Rise and Shine Podcast and reports that he or she feels confident for a job interview later that day. We also read another text message from someone who wrote to Rob about chickens… But ultimately, this show…

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Ep. 88 – I Want Carrots; I Don’t Want To Be Right

In Ep. 88, we flashback to the 1980s… We listen to one of the most popular fast food campaigns in history: “Where’s the Beef?” This leads to talking about how we on the Rise and Shine Podcast handle criticism, which in turn, leads to the marvelous title of this episode. Let us know your thoughts…

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Ep. 87 – Life Isn’t Actually Like David Fincher’s “Gone Girl”

Welcome to the Rise and Shine Podcast, Ep. 87. We receive a great e-mail from Jessica, who writes to chime in and say that she totally agrees with Scott in his disdain for David Fincher’s film, “Gone Girl.” Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail ( DOT )…

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Ep. 86 – Fake It ‘Til You Make It: True or Farce?

It’s Monday! Good morning! Welcome to the Rise and Shine Podcast. In Ep. 86, your host Rob Booker asks if the phrase “Fake It ‘Til You Make It” is true or not true. Join us! Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail ( DOT ) com or leave…

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Ep. 85 – Learning More Efficiently

Good morning! TGIF. On today’s episode of the Rise and Shine Podcast, we receive an e-mail from Dave in Australia who asks if there’s a good way to learn more efficiently. Join us! Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail ( DOT ) com or leave a voicemail…

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Ep. 84 – Wisdom From “Van Wilder”? Really?

Ep. 84 brings us wisdom from an unlikely place! — No, not from Derek (the wise man who wrote the e-mail), but from 3 noteworthy points from the movie “Van Wilder” (2002). Only here on the Rise and Shine Podcast. Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail (…

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Ep. 83 – The Reverse Bucket List

Welcome to Ep. 83 of the Rise and Shine Podcast, where we listen a voicemail from Scott (a different Scott), who proposes the concept of a “Reverse Bucket List”! Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail ( DOT ) com or leave a voicemail at (801) 382-8789. The…

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Ep. 82 – Relying on External Pick-Me-Ups Is Not Taking Responsibility for Your Life

Hi, and welcome to the Rise and Shine Podcast. In this show, we receive an e-mail from Heather who sparks a conversation about Tony Robbins, affirmations and relying on external pick-me-ups to make us happy. Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail ( DOT ) com or leave…

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Ep. 81 – The Joys of Finding Your Individual Expression

In Ep. 81 of the Rise and Shine Podcast, we receive an e-mail from Christine — the quilt artist — in Brisbane, Australia. This leads Rob and Scott to talk about the joys of finding your individual expression. Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail ( DOT )…

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