Ep. 81 – The Joys of Finding Your Individual Expression

In Ep. 81 of the Rise and Shine Podcast, we receive an e-mail from Christine — the quilt artist — in Brisbane, Australia. This leads Rob and Scott to talk about the joys of finding your individual expression. Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail ( DOT )…

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Ep. 80 – Hollywood Comes to Iowa

“Stay weird. Stay different,” so says Oscar-winning screenwriter Graham Moore at the 87th Academy Awards, as he won for his work on “The Imitation Game.” This worthy theme is our topic for Ep. 80 of the Rise and Shine Podcast, which leads The Coach to talk about Hollywood coming to Iowa. Join us! Let us…

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Ep. 79 – Wielding the Power to Change Others

Welcome to the Rise and Shine Podcast. In this episode, we use the Oscar-winning J.K. Simmons performance from the movie “Whiplash” to talk about wielding the power to change others. Don’t miss it! Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail ( DOT ) com or leave a voicemail…

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Ep. 78 – If Tomorrow Never Comes

Good morning! It’s Wednesday! Welcome to the Rise and Shine Podcast, Ep. 78. In this show, your hosts are inspired by J.K. Simmons’ Oscar-acceptance speech. This leads them to talk about the preparations we should make if tomorrow never comes… Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail (…

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Ep. 77 – How to Tell People Something They Don’t Want to Hear

Happy Tuesday! In Ep. 77 of the Rise and Shine Podcast, your host Rob Booker explains how to tell people something they don’t want to hear. Join us — you’ll probably need this someday… Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail ( DOT ) com or leave a…

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Ep. 76 – Stand Up for Yourself

In Ep. 76 of the Rise and Shine Podcast, your hosts listen to a voicemail from someone who was slighted and wronged by his employer. So, hear how your three hosts would deal with that situation. Join us! Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail ( DOT )…

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Ep. 75 – Everybody Is Somebody Else’s Baby

Good morning! We received an e-mail from Brittany in Buffalo, New York. She asked the Rise and Shine Podcast for some advice on what to do when you’re stuck for 40 hours a week beside a toxic co-worker. Join us! Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail (…

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Ep. 74 – Fun Ideas for Crazy Affirmations

Hi, and welcome to the Rise and Shine Podcast. In Ep. 74, we talk about some fun ideas that you can try to enjoy the benefits of a few crazy affirmations. Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail ( DOT ) com or leave a voicemail at (801)…

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Ep. 73 – Affirmations Gone Wild!

Ep. 73 of the Rise and Shine Podcast is the show where The Coach Scott Welsh tells us about the dark side of his experience with affirmations in an episode that we like to call “Affirmations Gone Wild!” Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail ( DOT )…

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Ep. 72 – Is There More Power in Writing or Typing Affirmations?

This is Ep. 72 of the Rise and Shine Podcast. Good morning! In this episode, we read an e-mail from Diana in Columbia. She asks whether it’s more powerful to write or type one’s affirmations? Join us! Let us know your thoughts on this by e-mailing RiseAndShinePodcast ( AT ) gmail ( DOT ) com…

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