Ep. 28 – Dining on Your Carrion Experiences

Why do we continue to eat the carrion of our lives? When we have awful or traumatic experiences, why do we continue to dwell on them? Your hosts of the Rise and Shine Podcast explore this mystery. Join us! If you have a question, e-mail us at RiseAndShinePodcast ( AT ) gmail ( DOT )…

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Ep. 27 – When Revenge Is a Bad Thing

Following-up from our previous episode, “When Revenge Is a Good Thing,” your hosts of the Rise and Shine Podcast discuss “When Revenge Is a Bad Thing.” Join us! If you have a question, e-mail us at RiseAndShinePodcast ( AT ) gmail ( DOT ) com or leave a voicemail at (801) 382-8789. The Rise and…

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Ep. 26 – When Revenge Is a Good Thing

Today we discuss a universal theme on the Rise and Shine Podcast: Revenge. In Ep. 26, your hosts Rob, Jason and Scott talk about when revenge is a good thing! Don’t miss it! If you have a question, e-mail us at RiseAndShinePodcast ( AT ) gmail ( DOT ) com or leave a voicemail at…

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Ep. 25 – Job-Hopping and Happiness

Dan from the U.P. in Michigan reached out to the Rise and Shine Podcast on Twitter to ask if the job-hopper has to stop hopping jobs in order to find true happiness. If you have a question, e-mail us at RiseAndShinePodcast ( AT ) gmail ( DOT ) com or leave a voicemail at (801)…

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Ep. 24 – Lovingly Letting Go

For Ep. 24 of the Rise and Shine Podcast, we received a moving e-mail from Sally, who recently needed to lovingly let go of a troubled family member. So, your hosts Rob Booker and Scott Welsh take some time to talk about the potential benefits of lovingly letting go. Join us! If you have a…

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Ep. 23 – Be Fearless About Failure

Today’s episode of the Rise and Shine Podcast features story time with The Coach Scott Welsh, who continues the discussion from our previous show, in which a listener named Jeff e-mailed us about failure. So, carrying that topic over to this episode, Scott tells a story about one of his tennis students who was even…

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Ep. 22 – Moving Past Failure

Jeff e-mailed the Rise and Shine Podcast about his unwillingness to accept failure, so Rob, Jason and Scott share some thoughts about moving past failure. Join us! If you have a question, e-mail us at RiseAndShinePodcast ( AT ) gmail ( DOT ) com or leave a voicemail at (801) 382-8789. The Rise and Shine…

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Ep. 21 – Having Something to Fight For

In Episode 21 of the Rise and Shine Podcast, your hosts Rob, Jason and Scott discuss a quotation from David Fincher’s film “Seven” (1995). This leads them to consider the importance of having something to fight for… Join us! If you have a question, e-mail us at RiseAndShinePodcast ( AT ) gmail ( DOT )…

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Ep. 20 – Curing the Disease of Thinking You’re Trying

It’s Friday, and this is the Rise and Shine Podcast! Good morning! In this episode, we read an e-mail from a listener named Bill who busts Jason’s chops for using a clip of Mr. Miyagi in a previous episode to talk about commitment, instead of using Yoda, the Jedi Master himself. This leads your hosts…

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Ep. 19 – Five Ways to Avoid Lifetime Regrets

Even though it’s only 4 minutes long, Ep. 19 of the Rise and Shine Podcast is literally a life-changing show, thanks to an incredibly valuable e-mail from Scott (of Fat Bee Trader fame). Our friend Scott from Australia coached a nurse who worked in age care for many years, and she told him that among…

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