Ep. 39 – How to Keep Your New Year’s Resolutions

Happy New Year’s Day! It’s 2015 on the Rise and Shine Podcast! We got an e-mail question from Frank in Oyster Bay, who asks how to make your New Year’s resolutions “stick” and become permanent changes.

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The Rise and Shine Podcast is a daily show that will help you learn how to keep your New Year’s resolutions, among other things. Please subscribe for free in iTunes and write a review. This has been the Rise and Shine Podcast, Episode 39 for Thursday, January 1, 2015.

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