Ep. 33 – Building Your Discipline Muscles Part 1

Happy Christmas Eve today, and welcome to Ep. 33 of the Rise and Shine Podcast. In this episode, your hosts answer a great e-mail question from Peter who asked if discipline can be developed and strengthened like a muscle. This episode is Part 1 of 2.

If you have a question, e-mail us at RiseAndShinePodcast ( AT ) gmail ( DOT ) com or leave a voicemail at (801) 382-8789.

The Rise and Shine Podcast is a daily show that will help you to build up your discipline muscles, among other things. Please subscribe for free in iTunes and write a review. This has been the Rise and Shine Podcast, Episode 33 for Wednesday, December 24, 2014 (Christmas Eve)!

Contact Us:

E-mail: RiseAndShinePodcast ( AT ) gmail ( DOT ) com

Voicemail: (801) 382-8789

On Twitter: @RoosterPodcast

Rise and Shine Podcast: on Soundcloud

Rob on Twitter: @RobBooker

Jason on Twitter: @MovieCastWeekly

Scott on Twitter: @SWelsh66